TRAIN STRONG. LIVE STRONGER.
Train Strong. Live Stronger.
At Vital Strength & Performance, we believe strength is the foundation for living a full life.
Our programs are built for adults who want to move better, feel stronger, and stay active through every decade. No quick fixes. No gimmicks. Just smart training, real accountability, and results that make a difference in your everyday lift.
Take the first step to regaining your health, your energy and control over your life.
⬇️ Schedule your Vital Vision Session today ⬇️
📍401 Boston Post Rd, Orange, CT📍
Our Services
-
Private Personal Training
Personal Training (1-on-1) focuses on the individual needs of each client and their goals. Flexible training hours allow us to work around your schedule.
-
Small Group Training
Small Group Training features individualized training done in a group setting. Workouts are created for each client’s needs and goals. Maximize results while keeping a lower cost.
Ready to get started?
Join VITAL today.
Train Strong. Live Stronger.