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Vital Strength and Performance

Your first step

Let’s talk about your goals.

Share a little about what you’re looking for. We’ll follow up to answer questions and help you choose the right fit.

Call or text 203-689-3594connor@vitalstrengthandperformance.com401 Boston Post Rd, Orange, CT 06477Inside the GRIND Baseball + Softball Facility

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Inside Vital

See the space before you visit.

A quick walk-through of the facility at 401 Boston Post Rd in Orange, so you know exactly what to expect.